Exploring Yin Yoga: A Journey Inward
Yin yoga invites a unique path towards inner harmony. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of passive postures. This facilitates the body to unwind of tension and invigorate the flow of prana. A Yin yoga session is a mindful experience, guiding you inwards into your own being. It's merely about physica